7 Minutes Workout – Android Source Code

7Minute Workout – Calories Burn App is the fast, simple, science-based 
way to work out anywhere, anytime no workout equipment needed. This app 
provides you step-by-step instructions — just like an expensive trainer 
like an Athlete — for little or no cost. If you want to lose weight, get
a flat tummy & strengthen your abdominal muscles, try 7 Minute 
Workout Calories Burn App and get a six pack abs without gym, with 
images that show you how to perform each exercise. Every exercise has 
timer for increase your fitness and burn your calories. Want to build 
muscles, get toned and stay fit?

Workout at home helps you make 
every minute count through timer for better human performance. This App 
gives you a battle-tested supercharged routine, using the latest 
science, that is working right now for people like you. 7 Minute Workout
App exercises is super easy to use, takes 7-21 minutes per day – 
depending on how fast you want to get fit, and your current fitness 
level of your health.

The best workout plans app consists of only
12 exercises to be done for 30 seconds, with 10 second breaks between 
each exercise. All you need is a chair and a wall. Repeat 2-3 circuits 
depending on how much time you have.

We have also BMI Calculator
where you can calculate and evaluate your Body Mass Index (BMI) based 
on the relevant information on body weight, height, age and sex.

Exercises:

Arms Workouts
Chest Workouts
Abs Workouts
Legs Workouts
Shoulders & back workouts

Key features of this app:

1. Adjustable rest time
2. Adjustable circuit time
3. Keep the screen on when you workout
4. Workout log shows your complete workout time
5. Beautiful interface and UI design
6. Have an option to pause the workout, and skip to the next or the previous exercise
7. BMI Calculator
8. Android Studio Code With Admob integrated
9. Earn Money From this App To Publish app on playstore